There are two options for registration:

• Register for a full-session class
• Make a drop-in appointment below.
  • You must first buy a water fitness pass to make a drop-in appointment.

Sunnyvale Swim Complex Hours

Washington Community Swim Center Hours

Shallow Water Fitness

A low-impact, high intensity water aerobics class. Improve flexibility, range of motion, upper core strength, muscle toning and cardiovascular endurance. Perform exercises that are effective and easy to follow to lively, motivating music. No swimming skills required. Bring your own pool noodles and aqua dumbbells.

Deep Water Fitness

Discover high-intensity water exercise with zero impact. This 50-minute deep-water workout includes warm-up, stretching, interval training and conditioning sets. Class builds strength and incorporates cardiovascular fitness in a fun and safe environment. Flotation belts required for this intermediate/advanced workout.

Ai Chi

This aqua relaxation program uses a combination of deep breathing and slow, broad movements in flowing continual patterns to relax in water. Balance and chronic conditions have also been shown to improve from these movements as well.

Aqua Yoga

Aqua yoga can help develop strength, static balance, and increase range of motion. The water environment allows the greatest stretching to help relieve body tension. Use Aqua Yoga to help heal stiffness and muscle pain, as well as decrease anxiety and stress. No prior yoga knowledge required. Bring your own pool noodle.

Water Walking

Use water to build strength and endurance while moving in all directions at your own pace. Water walking can help those with mobility difficulties, back pain or joint replacements. Practice proper mechanics while bearing only 25% of your weight. Start your walking program right at the edge of the pool using the walk-in entry at the Washington Park Pool. No swimming skills or equipment required.

You must have an appointment to enter the facility. Spectators are not allowed.  

Review Pool Rules and ADA Accommodations before your appointment.

Locker Room Policy

Fees include use of showers and locker rooms.

Sunnyvale Swim Complex and Washington Community Swim Center: Locker rooms, restrooms and showers are open during program hours. Locker rooms close 10 minutes after the end of your class session.

Review Activity Appointments and Passes to find what you need to know about:

• How to make an appointment
• How to buy or renew a pass
• How many visits are on your pass

Water Fitness Drop-in Appointment Prices 

Residents: $12

Nonresidents: $15

Resident Seniors (age 55 and up): $9